· By Fillinx Solutions
How Fibre Helps Digestion
Fibre is a crucial component of a balanced diet, yet many people don’t consume enough. It’s essential for digestive health, weight management, and even heart health.
Types of Fibre and Their Benefits
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Soluble Fibre – Helps regulate blood sugar and supports good gut bacteria.
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Insoluble Fibre – Aids in digestion and prevents constipation.
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Prebiotic Fibre – Feeds beneficial gut bacteria for improved gut health.
All Heaven Soda flavours are formulated with fibre to help improve digestion, making it a refreshing way to meet your daily fibre intake.
